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Stephanie is passionate about all aspects of general musculoskeletal physiotherapy, and has treated a variety of patients including recreational and elite athletes, office workers, Mirvish and Disney Cruise Line performers, paediatrics and geriatrics.  She has taken the BoneFit course for osteoporosis management. She also runs our GLA:D Canada education and exercise program for individuals with hip and/or knee osteoarthritis and has had great results!

Stephanie is passionate about all aspects of general musculoskeletal physiotherapy, and has treat... Read More

Dr. Kara Godkin is a graduate of the Canadian Memorial Chiropractic College. She completed her undergraduate degree in Kinesiology at Western, earning the Gold Medal for graduating with the top overall score in the faculty of Health Sciences. She also holds a certificate in Dry Needling Acupuncture from ISS. Dr. Godkin has been trained in several other disciplines, including: Graston Technique, Integrated Assessment and Patterning, Concussion Management from the University of Calgary & Laval University, and is currently working on her International Sports Chiropractic Certificate from FICS (International Federation of Sports Chiropractic).

Kara played competitive hockey for 11 years, as well as volleyball, soccer and field hockey. She has volunteered with the 2022 World Games in Alabama, Team Canada Women’s Lacrosse, and as a coach with Special Olympics London. She uses her athletic background and focus in rehabilitation to help her patients back to their highest performance levels. She has treated athletes from local levels, varsity and professional athletes. She loved interning at Performance Sports Therapy and is excited to officially join the team!

Dr. Kara Godkin is a graduate of the Canadian Memorial Chiropractic College. She completed her un... Read More

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As a psychotherapist with a trauma-informed lens, I support individuals and athletes who may be navigating mental, emotional, or performance-related challenges. Whether you’re recovering from injury, coping with stress, facing identity shifts, or carrying experiences that feel heavy or unresolved, I offer a grounded and non-judgmental space to explore what’s beneath the surface. My approach is collaborative, respectful, and deeply attuned to the pressures people and athletes can face physically, mentally, and emotionally. I believe in meeting people where they are, and I work at a pace that honours each person’s unique story, nervous system, and goals.

In our work together, you’re not expected to have it all figured out. Whether you’re struggling silently or just tired of going it alone, I’m here to help you reconnect with yourself, your resilience, and your path forward.

As a psychotherapist with a trauma-informed lens, I support individuals and athletes who may be n... Read More

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